covid-19 breastfeeding 2

COVID-19 and Breastfeeding

This interim guidance from the CDC is intended for women who are confirmed to have COVID-19 or are persons-under-investigation (PUI) for COVID-19 and are currently breastfeeding.

Are Massages Safe While Pregnant

Are Massages Safe While Pregnant?

Good news! Massages are safe to have are totally fine and safe to have during pregnancy. In fact, massages are often what I suggest for women that are having significant …

Medications During Pregnancy

Medications During Pregnancy

Did you know that 9 out of 10 women in the United States take medications during pregnancy? This makes taking medication during pregnancy one of the most asked about topics …

exercising during pregnancy

Exercising During Pregnancy

Here in Colorado Springs, we have so many people that are health conscious. Many of my patients are so used to exercising regularly that they can’t imagine going months without …